Sandwich

Running isn’t always
About being fast or going far
Sometimes running is about
Listening to your favourite songs
Filling your lungs with fresh air
Enjoying the company of a friend
Taking in the beauty around you
Running should be full of joy
It doesn’t have to hurt
#Running

Morning #runningdads...it’s #FridayFeeling time!

Woke up this morning to find that we have moved to over 700 followers; wow!

Lots of developments underway at the moment and it’s fantastic to have you join us on our journey; a shared journey as a community together!

"95% of people with #Crohns or #Colitis feel that these conditions should be eligible to receive a Blue Badge under the new scheme..."

Find out more: https://t.co/s0NeRGRgim #BlueBadge